When clocks spring forward for daylight saving time each March, most people focus on the extra hour of evening light. But there’s a darker side to the time change—an increase in car accidents due to drowsy driving and disrupted sleep patterns.
If you’ve been injured in a crash around daylight saving time, you’re not alone. Studies show a clear spike in motor vehicle accidents in the days following the switch. Here’s what causes these incidents, how to stay safe, and what to do if you’re hurt in a collision.
Why Do Accidents Increase After Daylight Saving Time?
Daylight saving time affects your circadian rhythm, or internal body clock. Losing just one hour of sleep can cause:
- Decreased alertness and slower reaction times
- Increased fatigue and risk of falling asleep behind the wheel
- Higher rates of distracted driving and poor decision-making
According to a study published in Current Biology, fatal car accidents increase by 6% in the week following the spring time change. Morning commutes are especially dangerous, with drivers adjusting to darker skies and less rest.
Who Is Most at Risk?
Anyone can be affected by drowsy driving, but the risk is especially high for:
- Shift workers and those with irregular sleep schedules
- Teen drivers, who already struggle with sleep deprivation
- Commercial drivers and delivery workers
- Long-distance travelers unfamiliar with time zone and schedule changes
What to Do If You’re in a Daylight Saving Time Accident
If you’re involved in a crash during the daylight saving time transition, take these steps to protect your health and legal rights:
- Get Medical Attention: Even minor symptoms like fatigue or headaches should be evaluated.
- Call the Police: File a report to document the details of the crash.
- Gather Evidence: Take photos of the vehicles, road conditions, and any visible injuries.
- Avoid Admitting Fault: Let investigators and insurance companies determine liability.
- Contact a Car Accident Attorney: An experienced lawyer can help you prove fault and recover damages for medical bills, lost wages, and more.
Proving Drowsy Driving: Is It Possible?
Unlike drunk driving, there’s no simple test for fatigue. But an experienced car accident attorney can investigate signs of drowsy driving, including:
- Time and location of the crash
- Skid marks or lack of braking
- Driver’s work or sleep schedule
- Eyewitness testimony or surveillance footage
At M&Y Law Company, we know how to build strong cases when driver fatigue is suspected.
Let M&Y Law Company Help After a Daylight Saving Time Accident
If you’ve been hurt in a car crash caused by a drowsy or inattentive driver, you may be entitled to compensation. Our experienced legal team is here to help you understand your rights and fight for the recovery you deserve.
- No fees unless we win
- Available 24/7 for a free consultation
- Over $400 million recovered for our clients
Injured After Daylight Saving Time? Don’t Wait—Contact Us Today
Car accidents caused by fatigue are serious and preventable. If you or a loved one has been affected, call M&Y Law Company today to speak with a dedicated car accident attorney. We’ll handle the legal side so you can focus on healing.
